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| Tyrolean Sauna 95°C |
A sauna experience in a cozy and rustic atmosphere awaits you in the Tyrolean sauna. The pleasant scent native timbers and the cozy warmth of the wood oven, you can completely relax and forget the stresses of everyday life for some time.
Infusions of soothing natural flavorings ensure that your metabolism is stimulated in a pleasant way, and your body is assisted in detoxification processes. By visiting the Tyrolean sauna, you also do your skin and respiratory system good thing.
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| Organic - Herbs - Sauna 60°C |
A visit to the herbal bio-sauna provides you with temperatures around 60 ° C and a humidity of 40% to 60%, a gentle alternative to sweating in the Tyrolese sauna.
An ideal combination of fine herb works and a relaxed atmosphere work in a pleasant manner on the body, mind and soul. The gentle action also allows newcomers to profit from the numerous advantages of a sauna visit.
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| Gemstone Energie Vitarium 38°C |
The gemstone is a crystalline energy vitarium sauna, whose visit is recommended to alleviate many symptoms. Thus, in the days of antiquity, the beneficial effect of precious stones on the body and mind has been exercised. The particular strength of selected crystals will be strengthened in the sauna many times and have a calming effect on the heart and nerves. The vibrations reach a variety of organs and they can positively influence.
An improvement in the ability to concentrate is another aspect that speaks for a visit to the crystal sauna. Pleasant temperatures of 38 ° C, the body will not be charged and it can be very relaxing.
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| Aroma Dampfbad 60°C |
A visit to the aroma steam bath you give your body hygiene from head to toe. Have 100% humidity at temperatures around 43 ° C positive effects on skin, bronchial and respiratory tract. Heat and humidity will be enriched with pleasant aromas and stimulate the circulation. With limbs and joint pain affects the aroma steam bath is also soothing. This kind of relaxation helps reduce stress and relieve muscle tension. Even people with cardiovascular disease do not need to shy away from this sauna.
The optimal length of stay in the aroma steam bath is 10 to 15 minutes.
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| Sole Thermarium 43°C |
The beneficial effect of mineral salts to bring mind, body and soul back into line and give you a pleasant feeling of wellbeing and resilience. Your body can relax in the glorious Sole thermarium and the exchange of cells, and assisted in the elimination of waste and toxins.
It includes breathing clean air, the released minerals, and feel the effect of the brine like a fresh sea breeze. A benefit for respiratory tract and bronchi, which promotes a cleansing of the mucous membranes and can relieve common cold symptoms.
At temperatures around 43 ° C, a residence is ideally 12 to 15 minutes.
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| Color Tepidarium |
Simply relax and feel the pleasant effect of the four spectral colors of the sun on the body. In the beautiful setting of the color light tepidarium at room temperature a healthy fever is generated which does not burden the circulation and strengthens the immune system. The light therapy has a healing effect and prevents the physical vulnerability. A visit to the tepidarium is an ideal opportunity for relaxation and regeneration for people of all ages.
Pamper your body and soul in the pleasant atmosphere of the colored light tepidarium. The residence time can be determined individually and is not limited in time.
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| Cold air Area - Fog shower with ice (Ice Flakes) |
Here you can cool off after a wonderfully made sauna. Flakes that are created from original grander water revitalize your body and give it the unique freshness of the water.
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Infrared sauna - Physiotherm
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 Infrared heat helps keep us healthy and to alleviating a variety of complaints and combat them.
The human body needs warmth to feel good. This has a good reason: The man is warm-blooded and all reactions of the body are balanced to work well at temperatures around 37 ° Celsius. The human body thus has an efficient temperature control system. It allows him to maintain its normal temperature to within a few tenths of a degree Celsius. Only in certain emergency situations - for example, when our body is suffering from severe infections - higher temperatures required.
By increasing the so-called "core temperature" our immune system is stimulated to mobilize more forces briefly.
The metabolic processes are started up. The blood circulation is increased and therefore its supply of nutrients and oxygen. Even more immune cells can go on this way to the place of action. In addition, it will improve the removal of metabolic waste products from the tissue.
The immune system works faster and more powerful, and can thus better unwanted invaders faster and accelerate the healing process.
Only when the core body temperature will rise by 1 to 3 ° C to 38 ° C - 42 ° C, this is called a fever. Since ancient times, our bodies have built this sophisticated mechanism that our defense and self-healing system effectively supports.
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