Sauna area
Hot pleasure: Sweat yourself healthy!
The Hotel Schönruh RelaxSPA has a beautiful and extensive sauna area with seven saunas. Let yourself be pampered by the scent of natural wood in the cosy atmosphere of the "Tyrolean Sweating Room". A stay in the "clay sauna" brings your body pure relaxation without straining it.
Gain pure energy in our brine grotto - the finest salt particles mixed with iodine and bromine have a beneficial effect on the respiratory tract You can feel the power of gemstones in the "Gemstone Energy Vitarium", where you can relax wonderfully at 38 degrees Celsius. In the stylish "Aroma Steam Bath", the two infrared saunas or the "Coloured Light Tepidarium", you can experience inspiring and restorative moments of relaxation.
Our sauna world is open for you every day from 14:00 to 19:00.
The infrared saunas are without time limit.
Tiroler Stadl sauna 85 °C
The Tiroler Stadl sauna is not only a place to relax, but also a symbol of cosiness and traditional Tyrolean hospitality. The authentic flair is enhanced by the pleasant smell of old wood, which revitalises the senses and creates a connection to nature. The stone stove in the sauna provides a cosy warmth that relaxes the body and increases well-being.
The temperature of 85 °C guarantees an intense sauna experience that is ideal for sauna newbies and experienced sauna-goers alike. The interplay of heat and the scent of wood is accompanied by the rustic design of the Tyrolean barn, making the wellness experience a harmonious blend of tradition and modernity.
The coloured light therapy in the steam bath relies on the healing effect of different light colours, which can have both a calming and revitalising effect. Immerse yourself in this wellness experience, where modern design and innovative technology go hand in hand to offer you unique relaxation. In the stainless steel coloured light steam bath at Hotel Schönruh, you will experience pure relaxation in a contemporary and elegant ambience.
Stainless steel coloured light steam bath 45 °C
Experience luxury and relaxation in the stainless steel coloured light steam bath at the Hotel Schönruh in Gerlos. At a pleasant 45 °C, this unique steam bath experience offers the perfect combination of heat, coloured light therapy and high-quality stainless steel design.
The steam bath promises a soothing time-out for body and soul. The mild temperature of 45 °C enables gentle warming and creates a relaxing atmosphere. The high-quality stainless steel in which the steam bath is designed not only gives the room a modern touch, but also guarantees the highest standards of hygiene.
Clay sauna 55 °C
Enjoy the unique clay sauna at the Hotel Schönruh in Gerlos, where the temperature is kept at a pleasant 55 °C. The natural building material clay creates a special atmosphere in which the radiant heat penetrates your body evenly and spreads a cosy warmth.
The clay sauna not only offers a relaxing sauna experience, but also health benefits. The natural properties of clay gently heat the body, resulting in a pleasant sweating process. The clay not only has a soothing effect, but also has a detoxifying effect, supporting the body's natural cleansing process.
Immerse yourself in the healthy warmth of the clay sauna at Hotel Schönruh, experience the healing power of clay and treat yourself to a time-out that not only relaxes you but also promotes your health.
Mountain brine tunnel 45°C
Discover the unique experience of the brine mountain tunnel sauna at Hotel Schönruh in Gerlos. At a pleasant temperature of 45 °C, you can expect a microclimate that is normally only found by the sea or in salt healing tunnels. Every breath you take in this special sauna provides you with valuable minerals and microelements such as iodine, magnesium, calcium, potassium, iron and bromine.
This unique sauna not only contributes to relaxation, but also offers health benefits. The minerals in the air can increase mental and physical performance. In addition, the brine mountain tunnel sauna strengthens the body's defences, which contributes to a holistic sense of well-being.
Immerse yourself in the revitalising world of the Sole Bergstollen sauna at Hotel Schönruh and enjoy not only the pleasant warmth, but also the health-promoting properties of this unique sauna experience.
Infrared loungers
Relax on the modern infrared loungers at Hotel Schönruh in Gerlos and experience an innovative form of deep relaxation. The infrared loungers use gentle infrared rays that penetrate deep into the muscles and create a soothing warmth. Unlike conventional saunas, infrared loungers do not heat the air in the room, but your body directly.
This targeted heat effect promotes blood circulation, relieves tension and can support muscle regeneration. At the same time, you experience a pleasant sense of calm and relaxation on the loungers, which is further emphasised by the modern design and high-quality materials.
The infrared loungers at Hotel Schönruh therefore offer a modern and effective way to reduce stress and increase well-being. Treat yourself to some time out on the infrared loungers and let yourself be pampered by the healing effect of the infrared rays.
Physiotherm infrared cabin
The Physiotherm infrared cabin at the Hotel Schönruh in Gerlos offers you an innovative wellness experience. The targeted stimulation of blood circulation and increase in tissue temperature not only relieves tension, but also stimulates the metabolism and improves tissue supply.
In this ultra-modern infrared cabin, you can enjoy a holistic wellness experience. The effect is intensified by the onset of sweating, which leads to the positive effects of "purification" and "detoxification". The combination of pleasant warmth and targeted infrared rays enables deep relaxation and at the same time supports the body in its natural cleansing process.
Experience a symbiosis of modern technology and holistic well-being in the Physiotherm infrared cabin at Hotel Schönruh, which not only relaxes you but also has positive effects on your health.
Ready for a sauna session?
Then don't hesitate any longer and book directly online now! We look forward to welcoming you to the Hotel Schönruh and giving you an unforgettable time in the Tyrolean Alps.
Book now and experience Tyrolean hospitality at its best!
English (UK) 
Deutsch